A Reluctant Spirit: A Book by Kathleen Berry

A letter to my once-struggling self

While meditating a few weeks ago, I received a message to be more grateful for the life I can now lead. This reminded me of the trials of my past and made me appreciate my younger self who never gave up. This is what I would tell her:

I appreciate what you did correctly when everything seemed insurmountable.

Thank you for:

I’m blessed that you didn’t permit yourself to dwell in bitterness. That you showed no ill will toward healthy individuals who didn’t take care of their bodies. Or those who didn’t appreciate their ability to hold down a job. Or people who took it for granted that they possessed the energy to go out with friends, could pay their bills, had the strength to exercise or had the mental capacity to read an article or follow conversations.

The 6 lessons I learned from you

If I could travel back in time, here’s what I’d tell you

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