We expand our spirituality when we actively seek to rediscover our soul’s wisdom. By integrating that sacred knowledge as we find it, we foster serenity, wonder and a deep connection to all living beings. There are three phases we experience in our quest to commune with the divine and transcend our physical existence: awareness, awakening [...]
You’ve probably seen social media posts that state if you choose to be happy, you will be. While this may work in some circumstances, it can make someone who’s struggling feel worse. You can’t force yourself to be happy and you can’t always flip a switch to discover joy. Why? Because most of the time, [...]
There are times when life becomes so hard it can be difficult to get through it. I believe we’re on Earth to grow our souls in ways that are impossible to do so in the heavenly realms. But, to expand ourselves emotionally and spiritually, there are times we need help. The good news is that [...]
Stress occurs when we dwell on the “what-ifs” of a difficult situation, sinking us into worry and fear. For many of us it’s an automatic response, one we may not recognize until it starts hurting our wellbeing. The good news is we can break this cycle through radically changing our outlook. Why we don’t want [...]
Living an expectation-filled life is not only tiring, it’s likely to let us down. However, when we trust that everything happens for divine reasons, we’ll find what is right with our day and marvel at where we are being led. This lesson had been a hard one for me. I had been drowning in the [...]
When you love someone, you enjoy communicating with them. So it makes sense that the Supreme Being reaches out to us as well, even if we don’t recognize it when it happens. Through increasing our awareness and learning how to listen, all of us can regularly receive divine guidance. Practice thankful prayer and meditation For [...]
Many of us struggle to love ourselves. We may feel we’re falling short of where we thought we’d be at this point in our lives; we may have different dreams than society wants us to focus on; or we’re so busy trying to make ourselves into what others want, it empties us inside. It’s easy [...]
Working on our spirituality feels like a singular path, a private journey to increase our contentment while better sensing the Supreme Being. What most of us don’t realize is that as we lift ourselves up, we also raise those around us. And, when enough of us seek the Most Divine, we contribute to the [...]
We are different today than we were the morning before. Each day, our experiences sculpt us: a small, daily evolution getting us closer to who we are meant to be. To have room for rebirth, though, we must experience small deaths: releases of the old that no longer serve us. This can happen when we [...]
As God is the pure source of love, judging is incompatible with The Most Divine’s nature and we shouldn’t engage in that activity. God, who intimately knows our hearts and minds, understands our frustrations and limitations. The Great I am loves us a thousand times more than the best parents and seeks to help [...]
