Enhance your wellbeing by becoming aware of the energies around you and learning techniques to attract empowering frequencies during “Attract Positive Energies.” Join Kathleen for this live, online class on Sat., Sept. 14, from 10 a.m. to noon PDT. Advance registration is required for this class held in conjunction with Truckee Meadows Community College’s [...]
Our intuitive sense provides us with an energetic flow of information that can range from receiving and sending messages to feeling energetic shifts. In the New Testament, it’s referred to as spiritual gifts. Everyone possesses this divinely given ability. Most of us just need to exercise our intuitive “muscle” to develop this skill. Intuition works [...]
We expand our spirituality when we actively seek to rediscover our soul’s wisdom. By integrating that sacred knowledge as we find it, we foster serenity, wonder and a deep connection to all living beings. There are three phases we experience in our quest to commune with the divine and transcend our physical existence: awareness, awakening [...]
You’ve probably seen social media posts that state if you choose to be happy, you will be. While this may work in some circumstances, it can make someone who’s struggling feel worse. You can’t force yourself to be happy and you can’t always flip a switch to discover joy. Why? Because most of the time, [...]
Spiritual awakenings usher in radically different ways of looking at our world, ourselves, the afterlife and divinity. It signals a massive shift in our consciousness and reveals to us a new way to live on Earth. It’s a time of beginnings as we embark on our own unique paths of discovery and personal evolution. [...]
There are times when life becomes so hard it can be difficult to get through it. I believe we’re on Earth to grow our souls in ways that are impossible to do so in the heavenly realms. But, to expand ourselves emotionally and spiritually, there are times we need help. The good news is that [...]
Many hold stereotypes of what spiritually-oriented people are like. Some spiritual gurus may perpetuate these myths. In any case, here’s what I’ve found to be incorrect assumptions based on my experiences and those of my spiritually-driven friends. #1 Myth: When you’re spiritually evolved, you’re always serene and joyful. Truth: Life throws us curve balls. [...]
Many of us want to live a tranquil existence. To find it in this chaotic world, though, we must actively seek it out. So how do we reach a deep serenity? Banish judgment and criticism. Let’s stop judging others, ourselves and our situations. We are worthy to freely exist without rigid expectations and criticisms. [...]
Stress occurs when we dwell on the “what-ifs” of a difficult situation, sinking us into worry and fear. For many of us it’s an automatic response, one we may not recognize until it starts hurting our wellbeing. The good news is we can break this cycle through radically changing our outlook. Why we don’t want [...]
December is a tough month. The holidays and long nights combined with meeting our regular responsibilities can be taxing, especially for those of us with physical, emotional or financial challenges. For those who are tempted to just give up, I’m sharing why I don’t. My hope is that you may find something here that [...]
