Many hold stereotypes of what spiritually-oriented people are like. Some spiritual gurus may perpetuate these myths. In any case, here’s what I’ve found to be incorrect assumptions based on my experiences and those of my spiritually-driven friends. #1 Myth: When you’re spiritually evolved, you’re always serene and joyful. Truth: Life throws us curve balls. [...]
Many of us want to live a tranquil existence. To find it in this chaotic world, though, we must actively seek it out. So how do we reach a deep serenity? Banish judgment and criticism. Let’s stop judging others, ourselves and our situations. We are worthy to freely exist without rigid expectations and criticisms. [...]
Stress occurs when we dwell on the “what-ifs” of a difficult situation, sinking us into worry and fear. For many of us it’s an automatic response, one we may not recognize until it starts hurting our wellbeing. The good news is we can break this cycle through radically changing our outlook. Why we don’t want [...]
