low self-esteem

The meaningless and harmful quest for perfection

Many of us spend most of our lives in an endless quest for perfection: to be flawless in our jobs, in our mindsets and in our actions. Today, I see that endeavor as hollow, an illusion holding me down, telling me I’m not good enough. So now, I embrace my imperfections and I encourage you [...]

Beating yourself up is unproductive

If you’re like me, you put pressure on yourself whether it’s to get all your errands done or to achieve success in a specific area. Then, when it doesn’t pan out as you expected or as quickly as you wanted, you blame and get upset with yourself. This mindset is unproductive at best. The rougher [...]

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