Overcoming

Facing your challenge releases its grip on you

When life crashes down upon us, it’s easy to obsess about the hurdles we face regarding the future of our finances, health or relationships. But focusing on the worst possible results only strengthens the hold these challenges have on us, making our problems seemingly insurmountable. Steps to acknowledge and release your limiting beliefs Accept that [...]

Sometimes in life you can only control your reaction

When my illness reached its worst, I spent almost all of my time in bed (or on the couch). My life seemed completely out of my control. My health severely restricted any physical activity. I couldn’t earn enough money to support myself. And, if I wanted to read a book, I couldn’t as I didn’t [...]

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