wellness

9 ways to banish energy vampires

While working with a healer, I was told I had a strong, one-way attachment to an acquaintance who was siphoning my energy. While the practitioner did some work to lessen the cord’s connection, she said it was something I needed to work on. My energy level was low, leaving me weak, and this was [...]

Savor life’s special moments, especially in times of turmoil

When a natural disaster occurs and it’s not in your region, you may feel guilt about enjoying your day. But miring yourself in depression and projecting your fears on an already-tragic situation won’t help anyone. Not those facing monumental challenges. And, it certainly won’t improve your well-being. By doing so, you’re heaping additional negative [...]

By |2020-06-16T14:11:34-07:00September 13th, 2017|Spirituality/Christianity|0 Comments

Benefits of meditating away from civilization

My most productive meditations are when I’m immersed in nature, away from the emissions of our mechanized world. I reap more benefits from this outdoor practice than when I meditated inside my home. Why is it better for me? I’m more likely to: remain in this state more easily for a longer period of time, [...]

10 steps to prepare yourself for healing

Thanks to reader Bryce for requesting this topic. While I believe healing occurs when and if the Most Divine decides it will happen, we can prepare ourselves for renewed health. These actions also provide a precious benefit: an increased sense of peace. I’ll probably never know why God waited 18 years to reinvigorate my body. [...]

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