challenges

7 Tips to Disarm Stress

Stress occurs when we dwell on the “what-ifs” of a difficult situation, sinking us into worry and fear. For many of us it’s an automatic response, one we may not recognize until it starts hurting our wellbeing. The good news is we can break this cycle through radically changing our outlook. Why we don’t want [...]

Life’s fragility has purpose

The Most Divine purposely made our earthly experiences contrast from those we had in heaven. The physical dimension rewards us with periods of elation through achievement and passion, while enriching each day with the amazing sensations of touch, scent and taste. However, nothing can challenge us like living in the material realm where loss and [...]

Don’t Wish for an Easy Existence

Some equate living a good life with living an easy life. This is a myth. We can’t live great lives—our best lives—without monumental loss. The hardships we endure steer us onto different paths, scenic and arduous treks we’d never make had life been comfortable. If we didn’t experience that devastation—whether it be the passing of [...]

It isn’t your fault you’re ill

Illness happens to everyone. Sure, it helps to lead a healthy life, but severe physical trials can strike anyone at any time. People ask me if they are to blame for their poor health. They wonder if they’d still be sick if they possessed a stronger faith or if they’d just learn a specific lesson. [...]

Sometimes in life you can only control your reaction

When my illness reached its worst, I spent almost all of my time in bed (or on the couch). My life seemed completely out of my control. My health severely restricted any physical activity. I couldn’t earn enough money to support myself. And, if I wanted to read a book, I couldn’t as I didn’t [...]

Letting go differs from giving up

For me, a frustrating aspect of being chronically ill for years was when friends and doctors told me to give up hope that I’d ever get better because I was priming myself for failure. Well, for those who read my blog and have read “A Reluctant Spirit,” you know I had the last laugh on [...]

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